Anna Dufford
- Pronouns
- She/Her
How to work with this therapist
- Type of visit
- Virtual
- Virtual visits available at
- Delaware, Florida, New Hampshire, New York, US
Get started by booking a free call with the NOCD team
- Services
- Therapy Services
- Specialties
- OCD, BFRBs, Depression, PTSD
- Insurances accepted
- Independence Blue Cross (IBC), Forest County Potawatomi, Partners Direct Health, Cigna, Ascension SmartHealth, Tufts Health Plan, Highmark New York, United Healthcare / Optum, Blue Cross Blue Shield - South Carolina, Curative, Imagine Health, Empire Blue Cross Blue Shield, Harvard Pilgrim Health Care, Aetna, Horizon Blue Cross Blue Shield, Blue Cross Blue Shield - Rhode Island
- Ages served
- Children (5-12), Adolescents (13-17), Adults (18+)
- About
- Resolving OCD is about learning to be present with the discomfort that is a natural part of life. This isn’t just an OCD skill — it’s a quality-of-life skill. I'm here to support you in regaining your life. I will ask you to do hard things like challenging your obsessions and compulsions, in the service of empowering you to overcome OCD. This process will be hard, but living with OCD is harder. My background is in Dialectical Behavior Therapy (DBT), which has the aim of helping people build a life worth living.
- Languages
- English
- Training and certifications
