April Day

Pronouns
She/Her
Therapist

How to work with this therapist

Type of visit
Virtual
Virtual visits available at
North Carolina, Texas, Virginia, US

Get started by booking a free call with the NOCD team

Services
Therapy Services
Specialties
OCD, BFRBs, Depression
Insurances accepted
Aetna, Anthem Blue Cross and Blue Shield Virginia, Kaiser - Mid-Atlantic, Cigna, Horizon Blue Cross Blue Shield, Imagine Health, HCSC, Independence Blue Cross (IBC), Curative, Partners Direct Health, Blue Cross Blue Shield - South Carolina, United Healthcare / Optum, Ascension SmartHealth, Blue Cross Blue Shield - Rhode Island, Forest County Potawatomi
Ages served
Children (5-12), Adolescents (13-17), Adults (18+)
About
My approach to treating OCD is gentle yet challenging. I'll meet you where you're at and break ERP (Exposure and Response Prevention) down into manageable steps. Change is hard, but you are capable of making little changes slowly to improve your life. Don't be ashamed, and don't let fear keep you from getting better! Therapy is a safe space that's meant to help you grow. In addition to treating OCD, my other areas of professional focus include anxiety, depression, trauma, PTSD, children and adolescents.
Languages
English
Training and certifications
child_and_adolescent